How to Monitor Blood Sugar
To test your blood sugar, all you need is a blood glucose meter, a test strip and a lancet device. Generally speaking, you'll want to:
1. Wash and dry your hands—using warm water may help the blood flow1
2. Follow the manufacturer's instructions included with your lancet device to get a drop of blood—shaking your hands below the wrist or gently squeezing your finger a few times may help1
3. Apply the drop to the strip as directed
4. View your test result within a few seconds
5. Discard the lancet properly
Choosing the Right Meter for You
There are many meters to choose from, so start by thinking about what's most important to you.
• Do you feel like you're always short on time? A meter that gives results quickly or a system that saves you a few minutes loading test strips or lancets each time may be right for you.
• Are you looking for a way to reduce the pain of testing? Choose a system that includes a lancet device specifically designed to help reduce the pain of testing.
• Will you track test results in the meter or on a computer? Some meters have built-in memories, while others can transfer data directly to your computer.
• Has your doctor agreed that you can perform some tests on sites besides the fingertip? Choose a system that's approved for alternate sites.
• Do you want to make sure it's covered by insurance? Check your health plan. ACCU-CHEK products, for example, are included as "preferred" by most health plans, where they qualify for maximum benefits.
Think about what will make testing easier for you, then look for a system that satisfies your own needs.
